CF Food Today · High energy & lighter recipes for cystic fibrosis

Food ideas for the CF community

Recipes shared by people living with cystic fibrosis, parents, carers and dietitians. High energy meals for those who need the calories, and lighter ideas for those whose needs have changed on Kaftrio, Kalydeco or Alyftrek.

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⭐ Featured recipes

Berry overnight oats

Peanut butter banana power shake

cffoodtodayLiving with CF Adaptable

Avocado & egg toast

440 kcal/serving

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Avocado & egg toast

Full of healthy fats. Good either way: higher energy with extra toppings, or lighter on one slice.

Breakfast · 10 mins · 3h

cffoodtodayLiving with CF Adaptable

Tortilla wrap pizzas

398 kcal/serving

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Tortilla wrap pizzas

Kids love building their own. One base, everyone picks their toppings, so it works for the whole family whatever their calorie needs.

Lunch · 13 mins · 4h

cffoodtodayLiving with CF Lighter

Turkey & bean chilli

261 kcal/serving

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Turkey & bean chilli

Big pot, lots of flavour, lower in fat. Leftovers are even better the next day.

Main · 40 mins · 5h

cffoodtodayLiving with CF Lighter

Chicken & veg stir-fry with brown rice

427 kcal/serving

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Chicken & veg stir-fry with brown rice

Quick, colourful and filling, ready in 20 minutes.

Main · 22 mins · 6h

cffoodtodayLiving with CF Lighter

Berry overnight oats

317 kcal/serving

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Berry overnight oats

Make it the night before and grab it in the morning. Filling, high in fibre and under 350 kcal.

Breakfast · 5 mins · 7h

cffoodtodayLiving with CF High

Creamy scrambled eggs on buttered toast

787 kcal/serving

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Creamy scrambled eggs on buttered toast

A five-minute high-energy breakfast. The butter and cream make them silky.

Breakfast · 6 mins · 8h

cffoodtodayLiving with CF High

Cheesy baked mac & cheese

863 kcal/serving

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Cheesy baked mac & cheese

Proper comfort food with a crunchy cheesy top. Freezes well in portions for busy days.

Main · 35 mins · 9h

cffoodtodayLiving with CF High

Peanut butter banana power shake

752 kcal/serving

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Peanut butter banana power shake

Our most-loved shake from the original site. Thick, creamy and about 750 calories in one glass. Great for breakfast on the go or after physio.

Drink / shake · 5 mins · 1 comment · 10h

CF Food Today: high energy and lighter recipes for cystic fibrosis

Food ideas for the CF community

⭐ Featured recipes